> For the complete documentation index, see [llms.txt](https://faq-liquidandgrit.gitbook.io/members-faq/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://faq-liquidandgrit.gitbook.io/members-faq/extras/email-preferences.md).

# Email Preferences

How to manage your email delivery preferences

## How to Manage Email Subscriptions

{% hint style="info" %}
**You can only manage email subscriptions for reports you have subscribed to.** For full access to Liquid & Grit's suite of tools, contact your admin or email support at <support@liquidandgrit.com>.
{% endhint %}

1. From [my.liquidandgrit.com](https://my.liquidandgrit.com), click on "My Account."
2. Click "Manage Email Delivery Preferences" at the bottom of the screen.
3. Select the subscriptions you would like to have delivered to your email.

<figure><img src="https://2060297508-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-Mi8LcxMv8dnYEj5TJ5r%2Fuploads%2FCDf2bHeBBZzJctDO64CK%2Fimage.png?alt=media&amp;token=9f3237bc-3b0b-47e2-9e0e-9697d8c4a156" alt=""><figcaption></figcaption></figure>